Author Archives: Carol

Benefit of Change

Download the episode hereNotes from this episode: If you’re feeling under the weather, you need to take time off and rest, but it might be hard to get motivated again. This is how I got away from the computer, did … Continue reading

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No More Excuses

Download the episode hereNotes about this episode: Too old, too tired, physical problems – all those excuses we give ourselves. Take some inspiration from Aaron (Wheelz) Fotheringham and click on the video at the top of his page http://www.aaronfotheringham.com/ (You’ll … Continue reading

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Gaining Clarity Exercise

Download the episode hereNotes from this episode: Brain Fitness Expert Tip – An easy exercise that does something to the connectors in your brain. It wakes up your brain, helps listening and makes you better able to focus. Start at … Continue reading

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Trusting the GPS

After years of getting lost every time we visited a new city, we finally bought a GPS. For those of you who’ve used one for years, you’re wondering what the big deal is, but it is a big deal to … Continue reading

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Never Too Old and Never Too Late

Download the episode hereNotes from this episode: Quote from Antoine de Saint Exupery and why it made me sad when I first heard it. don’t let the clay harden, waken the potential that you were given in the beginning take … Continue reading

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