Category Archives: Podcast – Purpose For Your Life

Benefit of Change

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Notes from this episode:

If you’re feeling under the weather, you need to take time off and rest, but it might be hard to get motivated again. This is how I got away from the computer, did something new, and changed my environment.

If you’re stuck and not sure how to get going again, try a different routine and see if it helps.

Enjoying life,
Carol

No More Excuses

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Notes about this episode:
Too old, too tired, physical problems – all those excuses we give ourselves. Take some inspiration from Aaron (Wheelz) Fotheringham and click on the video at the top of his page http://www.aaronfotheringham.com/ (You’ll see some photos at the top and one of them is the video.)

Born with spina bifida and confined to a wheelchair at 3 years old. Aaron is one of many people who refused to allow excuses. When you find yourself ready to give up, instead fill yourself up with these kinds of stories of achieving in spite of.

Take care and remember you are enough just the way you are,
Carol

Gaining Clarity Exercise

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Notes from this episode:

Brain Fitness Expert Tip – An easy exercise that does something to the connectors in your brain. It wakes up your brain, helps listening and makes you better able to focus.
Start at the top of your ears and knead them gently from top to bottom, both ears at the same time, and it works on both sides of your brain. It really worked to give me clarity about a problem I had to figure out.

Have a great day and keep learning,
Carol

Never Too Old and Never Too Late

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Notes from this episode:

  • Quote from Antoine de Saint Exupery and why it made me sad when I first heard it.
  • don’t let the clay harden, waken the potential that you were given in the beginning
  • take a risk and get out of your comfort zone
  • the regret of a 90 year old

What have you been putting off? Why not get started?

Make this a great week,
Carol
P.S. Sorry about the rough beginning of this audio, but I need to get it out before the day is over.

 

Focus On The Good Things

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Notes from today’s episode:

Who do you hang out with? The kind of companions you have will influence you. Negative people will rub off on you.

Philippians 4:8 encourages us to think about whatever is true, honorable, just, commendable, and excellent. When we worry, we lose our focus. By thinking about the good and positive things, it will keep us going in the right direction rather than focusing on the what ifs, the negative things.

Have a wonderful Easter and enjoy all the good in your life,
Carol